I offer individual therapy and one-on-one coaching online. My work focuses on anxiety, depression, trauma-informed support, healing from narcissistic abuse, relational and childhood trauma and abuse, domestic violence survivors, emotional regulation, self-esteem, boundary work, and personal growth.

Getting started is simple. You can schedule a session through the booking link on this page. If this is your first time here, please schedule a discovery call first or send a message through the contacts provided. After scheduling, you’ll receive a confirmation email with next steps and any required forms.

Like many of my clients, I’ve also experienced therapy/coaching from the other side. I understand how important it is to feel safe, heard, and supported throughout the process, and that’s exactly what I’m here to do. I’m here to support you. My approach client centered, trauma-informed, compassionate, and holistic. I integrate evidence-based and attachment-based approaches while creating a safe, supportive space where clients feel seen, validated, and empowered to heal and grow at their own pace.

You can reach us anytime via our contact page or email, call or text. We aim to respond quickly—usually within one business day.

Psychotherapy and coaching session rates are 150 an hour and can be booked for 60 minutes.

You can use "Out of Network" benefits to get reimbursed instantly or wait a couple weeks for a direct deposit using Thrizer.

Working with me is collaborative, warm, supportive, and client-centered. Sessions are tailored to your unique needs and goals, with a focus on emotional safety, insight, and meaningful progress

Florida (Registered Mental Health Counselor IMH25596)